Kathryn MacKinnon

From Ordinary to Legendary

Services

Tune up your intuition

We all have voices in our head that tell us we’re not enough, we’re doing it wrong, we need to try harder. For all the women I coach, those voices drown out what their bodies are telling them, and what their soul wants them to hear.

These deep, personal conversations are crucial to discover what we truly want, need and are capable of. As long as we compare ourselves to other women and keep talking about what we think they are/do/have, we stay stuck and small.

Together, we can engage in a different conversation, working specifically on Internal Referencing – that’s how to effectively tune into your body and Self so you can get clear on:

  • What you truly desire
  • What unique strengths will serve you
  • How to access your inherent wisdom, without external noise and expectations clouding your experience

Here are some ways we can work together on tuning in:

One to One Coaching , in person or virtually.

My coaching approach is informed by WEL-Systems Institute CODE (Creating Out of Deep Energy) Model Coaching. In a nutshell, this approach encourages us to acknowledge inherent wisdom, respecting the signals your body is sending you, and pursuing a personal evolution rather than a situational “fix”. I’m completely open to design a partnership that serves you best.

Body Knowledge , in person or virtually.

We direct focus to the body, helping you heal, feed and heed your body most lovingly. Discover paths to nutrition and wellness, personalized for you.

Retreats

Are you craving meaningful, truly exploratory conversations, facilitated with compassion and care? This group is founded with a zero-tolerance for competition – all honesty, support and discovery. Find friends, fearlessness and legendary conversation as we discover what it takes mentally and physically to cross the finish line of your first triathlon.
Next group begins: TBD

My approach: Create the space for you to hear yourself.

My coaching approach is informed by WEL-Systems CODE Model Coaching™ – it’s the foundation I use to lead my clients along a path that takes them back to themselves, and then onwards.

“Bridging the gap between the scientific and the spiritual, the physical and the metaphysical, the WEL-Systems information creates a perceptual filter – a lens – through which we can see what has always remained hidden; and allows us to pull back the veil that we might know and touch all that we are capable of becoming! That which was once held as separate – body and mind, conscious and unconscious, logical and intuitive – are reclaimed in their wholeness and experienced as one flow. The journey through this material creates a new window on our world that allows us not only to see things differently but to see different things.”
The WEL-Systems Institute

I have a compassionate and curious vibe that creates ample space to explore dreams, unpack behaviour, and forge a personal path. After working together, you will:

  • See the world differently
  • Start applying your new knowledge to create a different life for yourself
  •  Learn how to chase away doubt and get grounded again
  • Be able to find your way back to feeling like you matter, you count
  • Shift from Ordinary to Legendary, on your own terms

It all begins with one conversation about a different way to live – by listening in, instead of always trying to measure up.